ANNOUNCEMENTS !


*The OPEN Workout 15.1 will be released Thursday. For the next 5 weeks we will be programming the Open workouts for the WOD on Fridays. If you are registered, be sure to show up on fridays. (You can always re do or make up the workout on Saturdays, but will need to coordinate with a Coach to get judged.) All visitors will have to email in advance to schedule a time if a Coach is available. *2015 PALEO CHALLENGE ends on March 9th ! You will have the week of March 2-7th to re do the 3 workouts. After pics and measurements will be due on the 9th. Nice work everyone !! .... read more
Feb 25th @ 7:42am