062117 Wednesday
- Whitney Correa
- Jun 21, 2017
- 1 min read
Warm Up: Group Stretch
Barbell Conditioning:
EMOM x 9min
1 Power Snatch + 1 H.P. Snatch + 1 OHS
Conditioning:
10RFT
4 C2B
6 Burpees
8 KB Swings (53/35)
10 Sit Ups
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