081217 Saturday
- Whitney Correa
- Aug 12, 2017
- 1 min read
Warm Up: Stretch
Strength: Make Up any missed strength from this week
Conditioning:
For Time:
400m
21 Deadlifts
21 HSPU
400m
15 Deadlifts
15 HSPU
400m
9 Deadlifts
9 HSPU
400m
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