090217 Saturday
- Whitney Correa
- Sep 2, 2017
- 1 min read
Warm Up: Stretch
Barbell Conditioning:
EMOM x 10min
3 Power Cleans + 3 Front Squats + 3 Push Jerks
Conditioning:
For Time:
50 Dbl Unders, then,
10-9-8-7-6-5-4-3-2-1
Thrusters (95/66)
SDHP
50 Dbl Unders
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