091417 Thursday
- Whitney Correa
- Sep 14, 2017
- 1 min read
Warm Up: Stretch
Strength:
A) Clean & Jerk 2-2-2-2-1 (building)
B) Front Squats 5x5 (75%)
Conditioning:
For Time:
21-15-9
Squat Snatch (95/65)
C2b Pull Ups
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