093017 SaturdayWarm Up: StretchMake up strength missed this week Conditioning:For Time:800m Run50 OHS (45/35)800m Run50 Thrusters (45/35)800m Run50 Front Squats (45/35)
Warm Up: StretchMake up strength missed this week Conditioning:For Time:800m Run50 OHS (45/35)800m Run50 Thrusters (45/35)800m Run50 Front Squats (45/35)