110717 Tuesday
- Whitney Correa
- Nov 7, 2017
- 1 min read
Warm Up: Stretch
Conditioning:
AMRAP x 15min
30 Dbl Unders
15 Power Cleans (115/75)
30 Dbl Unders
15 T2B
Midline:
5 Rounds
5 HSPU (Adv Strict)
10 Cal Row
15 Weighted Sit Ups
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