Recent Posts

Archive

Tags

No tags yet.

121117 Monday

Warm Up: Stretch

Strength: 

Snatch 2-2-2-2 (building)

Conditioning: 

AMRAP x 20min

20 Kb Swings (53/35)

20 Box Jumps (24/20)

20 Cal Row

20 T2b 

(808) 633-1765

900 Front St Building D
Lahaina HI 96761

  • Facebook
  • Instagram

©2017 by CrossFit Maui. Proudly created with Wix.com