121517 FridayWarm Up: Stretch Strength:Front Squat 12-12-12 (building)K2E 3x15 Conditioning:For Time:10-9-8-7-6-5-4-3-2-1Front Squat (135/95)HSPU
Warm Up: Stretch Strength:Front Squat 12-12-12 (building)K2E 3x15 Conditioning:For Time:10-9-8-7-6-5-4-3-2-1Front Squat (135/95)HSPU