(808) 633-1765

900 Front St Building D
Lahaina HI 96761

©2017 by CrossFit Maui. Proudly created with Wix.com

010517 Friday

January 5, 2018

Warm Up: Stretch

 

Conditioning:

On the Minute x 24min (6 Rounds)

Minute 1- 1 Round of Cindy

Minute 2- 10 Hang Power Snatches (115/75)

Minute 3- Max Cal Bike

Minute 4- Rest 

Please reload

Recent Posts

January 28, 2019

January 24, 2019

January 23, 2019

Please reload

Archive

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload