032418 SaturdayWarm up: Stretch Conditioning:A) Make Up day missed Or B) 5RFT10 Power Cleans (135/95)15 Cal Assault bike25 dbl Unders
Warm up: Stretch Conditioning:A) Make Up day missed Or B) 5RFT10 Power Cleans (135/95)15 Cal Assault bike25 dbl Unders