040218 Monday
- Whitney Correa
- Apr 2, 2018
- 1 min read
Warm Up: Stretch
Strength:
Deadlift 8-8-8-8 (building)
Conditioning:
For Time:
50/35 Cal Row
35 Burpee Box Jump Overs (24/20)
20 OHS (155/105)
35 Burpee Box jump Overs
50/35 Cal Row
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