050518 Saturday
- Whitney Correa
- May 5, 2018
- 1 min read
Warm up: Stretch
Strength:
Power Clean 3-3-3-3 (building. Touch and go reps)
Conditioning:
AMRAP x 20min
5 HSPU
10 Burpees
15 Cal Row
20 Air squats
25 Dbl unders
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