(808) 633-1765

900 Front St Building D
Lahaina HI 96761

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052118 Monday

May 21, 2018

Warm up: Stretch

 

Strength: 

EMOM x 10min

2 Squat Snatch (building)

 

Conditioning:

For Time

10-9-8-7-6-5-4-3-2-1

Clean & Jerk (135/95)

*30 Dbl unders after each set 

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