070418 Wednesday
- Whitney Correa
- Jul 4, 2018
- 1 min read
Happy 4th of July!
Open gym hours 7:30am-12pm
Warm up: Stretch
Conditioning:
“Hotshots 19”
6RFT
30 Squats
19 Power Cleans (135/95)
7 Strict Pull ups
400m run
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