Recent Posts

Archive

Tags

No tags yet.

070418 Wednesday

Happy 4th of July!

Open gym hours 7:30am-12pm

Warm up: Stretch

Conditioning: 

“Hotshots 19”

6RFT

30 Squats 

19 Power Cleans (135/95)

7 Strict Pull ups 

400m run

(808) 633-1765

900 Front St Building D
Lahaina HI 96761

  • Facebook
  • Instagram

©2017 by CrossFit Maui. Proudly created with Wix.com