080317 Thursday
- Whitney Correa
- Aug 3, 2017
- 1 min read
Warm Up: Stretch
Strength:
Clean & Jerk 2-2-2-2 (building)
Conditioning:
3RFT
200m
21 Box Jumps (24/20)
200m
15 SDHP (95/65)
200m
9 HSPU
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