083117 ThursdayWhitney CorreaAug 31, 20171 min readWarm Up: Stretch Strength:A) Front Squat 4x5 (75%)*Rest*B) Deadlift 3-3-3-3 (building) Conditioning:AMRAP x 10min7 Power Snatch (115/75)7 OHS7 T2B
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