040618 Friday
- Whitney Correa
- Apr 6, 2018
- 1 min read
Warm Up: Stretch
Conditioning:
“Jenny’s dirty 30”
For Time:
30 Cal Row
30 Wall Balls (20/14)
30 GHD Sit Ups
30 SDHP (75/55)
30 Back Ext
30 Push Press
30 Walking Lunges
30 Power Snatch
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