081618 Thursday
- Whitney Correa
- Aug 16, 2018
- 1 min read
Warm up: Stretch
Strength:
Clean & Jerk 2-2-2-2-2 (building)
Conditioning:
For Time
500m row
25 Box Jumps (24/20)
25 Thrusters (95/65)
25 Box Jumps (24/20)
500m row
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