Recent Posts

Archive

Tags

No tags yet.

121718 Monday

Warm up: Stretch

Strength: 

Clean & Jerk 

2-2-2-2-2 (building)

Conditioning: 

For Time

30 Power Snatches (75/55)

800m run

30 Thrusters (75/55)

800m run

30 Power Snatches (75/55)

(808) 633-1765

900 Front St Building D
Lahaina HI 96761

  • Facebook
  • Instagram

©2017 by CrossFit Maui. Proudly created with Wix.com